The Exercise Timer is an exceptionally versatile interval timer utilized worldwide for various training methods, including interval training, HIIT, Tabata, and even yoga. This workout timer simplifies the process of designing personalized workout routines. It can serve as your AMRAP stopwatch or plank timer. The Exercise Timer stands out as the premier online interval timer.
Complex Workout Routines
Tailor your workout to encompass:
- Warm-up
- Workout
- Group exercises
- Interval periods
Unlike most interval training timers, you can incorporate an unlimited number of exercises and intervals into your workout routines. For instance, you may include a 10-second rest period or a combination of a 10-second rest followed by a 5-second interval, allowing ample time to prepare for your subsequent exercise. Primarily designed as a Tabata and HIIT timer, the Exercise Timer offers the adaptability needed to construct intricate HIIT and Tabata workouts.




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